How to Know If You Need a Neurologist?

Neurologists are specialists who are qualified to diagnose and treat diseases of the peripheral nervous system. Some of the most common neurological diseases include: Alzheimer’s – occurs in the elderly, it involves memory loss. Migraine – more common in women, it refers to the throbbing pain on a part of the brain; and Parkinsons – which refers to the trembling of hands and feet, generally occurs in people over 50.

There are some common symptoms of neurological diseases which may indicate that a person requires further investigation. These symptoms include partial or complete paralysis, Muscle weakness, Partial or complete loss of sensation, and Seizures. People may also experience difficulty in reading and writing, unexplained pain, and decreased alertness.

A staggering 5,00,000 young boys in India are suffering from Muscular Dystrophy. This is a group of diseases, generally inherited that occur due to the mutations in the dystrophine gene and even lack of nutrition. This disease leads to the weakening of ultimately, muscle waste. Occurring in young males more, the symptoms of muscular dystrophy usually appear in early childhood. The best life of a person suffering from this disease typically does not exceed beyond late 20s. More noise needs to be made about this disease to spread awareness and notice symptoms early on in kids to start treating the disease.

Contrary to what people believe, Alzheimer’s is another common disease among the elderly above 65 years of age. This disease involves the loss of ability to remember, reason and go about day-to-day activities. As Alzheimer’s progresses, more brain cells die. This is the reason why early detection is vital. Although a cure is yet to be discovered, proper medication and management of the disease can help with the symptoms and support the patient to perform daily tasks.

A recent study reveals that one could prevent any neurological disorders by adopting a healthier lifestyle including exercise. According to the research, exercise slows the progression when it release ‘exercise hormones’ in the brain when a person is exercising. This supports the brain, keeping it healthier and therefore, symptoms protecting the brain from shrinking.

The medical advancements in the field of neurology point in one direction. While exercise lessens the chances of a person to have a serious neurological problem, people should keep an eye open for any unusual health symptoms. A regular checkup with the family doctor will be a safe bet.

Reaction of the Body to Alcohol

Whichever type of alcohol you consume, they all cause burns, not literally but they give a burning sensation. In extreme cases like dry shots, you might feel like your mouth and the entire throat are being scalded. The reason why alcohol burns you when you drink it is because it messes with the heat receptors found in the mouth, which normally react to heat from boiling water and/or fire.

These cells, known as VR1 receptors, usually react when exposed to heat by shooting up signals that there is something to the brain. You eventually feel the nerve as a burning sensation and sometimes pain. This is basically the same sensation that you experience after consuming some spicy sauce.

So now, what is the actual reason why alcohol burns you when you drink it? Let us try to answer this. Alcohol lowers the threshold of temperature that the receptors need to send the signal, which is normally 42 degrees to 32 degrees.Normal body temperature is around 37 degrees. This leaves you feeling like the alcohol is actually burning you. Even if the alcohol is chilled, it will still cause a sting on cuts. This explains why water causes no stings on a cut since there is no reaction involved.

Alcohol drains water from the skin cells causing them to dry out and they indicate the stress as a burning sensation. Once you take alcohol, it makes you feel warm because when consumed, it acts as a drug and causes the blood vessels to expand. This causes more blood to flow to the skin, feet and hands and leave you with a warm sensation. The inflammation of the cells generates heat, which is the source of the burning and stinging sensation and the fact that the threshold of the receptors has been lowered too much leads to pain.

However, this feeling of warmth does not mean you really are warm! Blood act as a medium for transferring heat, and if it is at the body surface, then this means that you are losing heat. It is therefore very risky for someone suffering from hypothermia to take alcohol. However, if you are just cold and in a warm place, taking shots of spirit to keep you warm and make you comfortable does not do you harm.

Exposing these receptors to alcohol is basically the same as applying an antiseptic on a cut. There are people who believe that alcohol-based disinfectants are the best for applying to a cut. This could never be more wrong! What these chemicals actually do is that they kill all cells, including the good healthy ones. Don’t you think that this is the reason why you feel that burning pain? Therefore, as much as they clear off the bad bacteria, they also slow down the whole process of healing. If you want the best and sure most healing process, do yourself a favor and leave antiseptics out of the question. Just run some clean, cold water over the wound. By so doing, you get to clean the wound without killing any healthy cells.

The Top Four Types of Medical Transportation for Any Patient

Each day, people need assistance. Medical transportation services work to get you to the places you need to go in order to receive treatment from doctors and nurses. These trained professionals run the gambit between life and death. Which form of transit is the best for your specific needs?


The most common form of medical transportation is the ambulance. Everyone sees them around on a regular basis. Not only are they common within the United States, but they are also a familiar sight in countries all around the world. This mode takes patients from the scene to the hospital or between hospitals.

Air MedEvac

If you need to be at a hospital in a hurry due to the nature of your injuries, or if you need to be transferred to a center hundreds of miles away, you will take a helicopter. Much like an ambulance, this special transport helps to save lives. The team of paramedics on board work tirelessly to ensure that their patients are comfortable and receive as much care as possible. It is their job to ensure necessary treatment is provided at the other end of the journey.

Commercial Flights

In some instances, a commercial airline becomes a medical transportation service. This happens when the service grants free tickets to those who must travel hundreds or thousands of miles in order to obtain medical care. In order to get a free ticket, you or the caregiver must apply for the grant; not everyone is eligible for this service. The grants are only given to hospitals, which are operated as non-profits. The patient and his or her caregiver must show that there is no way they could afford the transportation without the assistance. The hospitals are granted tickets, and they are the ones that determine who is eligible for the travel help. The grant system is welcomed by many hospitals and other charitable organizations that believe it is the best way to offer medical help to those who otherwise would not be able to receive it.

Non-emergency Transport

Most medical transportation is used as a means to get patients to a hospital in the quickest way possible. However, not everyone needs urgent care. Those who need to get to appointments at doctor’s offices or hospitals may still need assistance getting there. Thankfully, there are services in place to assist patients with conditions that restrict them from getting there themselves. These groups can be non-profit or commercial. They work like a taxi service, picking the patient up at their door and dropping them off at their appointment. This type of service frees up emergency services like ambulances for those who really need them.

Having Fun Is So Important While Eating

When I was setting my goals for this year, my main theme was around having fun. This is because I realised that even though I love my work, I wasn’t having enough down time, relaxation and fun. This is so important because if we’re not having fun then what is the point.

This definitely transfers over to eating. Being on a diet is not fun. Depriving and restricting yourself is not fun. Feeling guilty around food is not fun. However it is fun to be in control of how you are eating in a positive way. What I mean by that is that when you eat naturally or mindfully you are listening to your body’s natural instincts. Therefore when your body tells you its hungry you eat. You eat exactly what you feel like, you stop when you’ve had enough and then you move onto something else, preferably something that is FUN! You are totally in control, but you are not depriving or restricting yourself.

What you are doing is empowering yourself to choose exactly what is right for you at that time. In some instances it will be something healthy, in others it won’t. I get just as much pleasure out of a beautiful piece of pineapple as I do a piece of chocolate, but only if I decide I want the pineapple at that time. If someone told me I had to eat the pineapple instead of the chocolate then I would not enjoy it. But if I’m allowed to make that choice for myself more often than not I’d probably choose the pineapple.

I eat approximately 80% healthy food and 20% not and to me that is a perfect balance. Physically, I feel great because I eat predominantly healthy food. But emotionally I feel great too, because I am not depriving myself of my favourite foods. This means I do not crave them and therefore never binge on them.

A number of my clients haven’t enjoyed their food for several years. This is often because they were always on some sort of diet or constantly worried about their weight or body image. Once they know that they can eat whatever they want whenever they are hungry, the enjoyment starts to come back, because they can now choose what they want. They start to eat food they haven’t allowed themselves to have, often for years and eating becomes a joy again instead of a worry. Also, because they are mindful as they eat, they don’t overindulge or constantly crave the unhealthy options.

Therefore I encourage you to start to having fun with your food. I remember as a child with a mallow puff, I would break it over my head, pick the chocolate off, nibble the biscuit and suck the marshmallow. I loved it and I never had more than one because I got so much enjoyment out of it I was easily satisfied. If you inhale your food you won’t enjoy it and you won’t get satisfaction because you are not mindful or focused while you are eating it.

Bring the fun back by listening to and trusting your body. Eat for nourishment and not for comfort. Allow yourself to enjoy your favourite food without guilt and overindulging. Then you will find that eating will be a joy and not a burden.

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